Every child deserves the right to good health and a better future. It simply promises a life lived to the fullest. . Start them young and watch them grow seemed like a perfect start to a healthy nation. A healthy child grows into a healthy adult. That thought, saw the birth of Ab har bacha bhagega the idea behind Schoolathon. read more
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Fit India Movement is a nation-wide movement in India to encourage people to remain healthy and fit by including physical activities and sports in their daily lives. It was launched by Prime Minister of India ‘Mr. Narendra Modi’ at Indira Gandhi Stadium in New Delhi on 29 August 2019, National Sports Day.
The Prime Minister said that Fit India Movement should become a national goal and its aspiration. In an effort to inspire the nation, the Prime Minister said that Fit India Movement may have been started by the government but it is the people who have to lead it and make it a success.
Success is related to fitness, success stories of all of our icons from any field of life have a common thread- most of them are fit, have a focus on fitness and are fond of fitness, the PM added.
Today lifestyle diseases are on a rise in India affecting even the young. Cases of diabetes and hypertension is on the rise and even common among children in India. But small lifestyle changes can prevent these lifestyle diseases. Fit India Movement is an effort to bring these small lifestyle changes, the PM said.
The Prime Minister said that people in any profession can make themselves efficient in their profession if they are mentally and physical fit. If body is fit, then you would be mentally fit. Sports has a direct relation to fitness but Fit India Movement aims to go beyond fitness. Fitness is not just a word but an essential pillar to a healthy and prosperous life. When we prepare our bodies for battle, we make the country strong as iron. Fitness is part of our historic legacy. Games and sports are played in every nook and corner of India. While working on the body they also train the mind, increasing focus and coordination of body parts. A healthy Individual, a healthy family and a healthy society are the essentials to make New India a Fit India.